What’s in our food? Do we even know?
When we eat fresh food made from ingredients, we know exactly what we are eating. And we get all our essential nutrients like vitamins and minerals from food, so its important to fuel our bodies properly.
When you eat processed food 3 things happen
- You get less vitamins and minerals, as they are often destroyed by the processing
- You get unhealthy foods such as processed unhealthy transfats
- You get food additives
There are over 10,000 possible food additives available, most of which have not been tested properly for safety in humans
If you would like to read more about food additives CLICK HERE to download a FREE copy of our FOOD ADDITIVES REPORT
